AnchorPlum Yoghurt 4 pack

4 x 150g

Dark plum creamy low fat yoghurt.

  • Gelatin free
  • Health Star Rating: 4.0 stars

The Anchor 4-pack yoghurt range was developed with great taste in mind while still delivering more than 8g protein per serve and less than 2 ½ teaspoons of added sugar per serve. The rest of the sugar is from the natural sugars in milk and fruit. Each serve of yoghurt is a good source of calcium which helps to support strong bones when consumed as part of a balanced diet.

Ingredients: Skim milk, sugar, cream, plum (3.5%), milk solids, thickener (1442, cornstarch, pectin), blackcurrant concentrate, natural flavour, live cultures (including acidophilus and bifidus), acidity regulator (citric acid, sodium citrate), preservative (202).  Contains milk.

 

Benefits

Great for snacking

Vegetarian suitable

Dietary

Contains milk

Nutrition information

Serving

Serving per package
4
Serving size 150g

Average Quantity per Serving

Energy
547 kJ (131 Cal)
Protein, total
8.7 g
Fat, total
3.9 g
- saturated
2.6 g
Carbohydrate 15.0 g
- sugars 13.1 g
Sodium 119 mg
Calcium 208 mg (26% of RDI*)

*RDI: Recommended Dietary Intake for NZ Adults.

Average Quantity per 100g

Energy
365 kJ (87 Cal)
Protein, total
5.8 g
Fat, total
2.6 g
- saturated
1.7 g
Carbohydrate 10.0 g
- sugars 8.7 g
Sodium 79 mg
Calcium 139 mg