Anchor SymbioNatural Unsweetened

5 health star rating

Anchor Symbio is a low fat probiotic yoghurt with fibre and calcium to support digestive balance*.

Perfect on its own, with fresh fruit or on top of your favourite cereal or granola. And while one serve a day will help restore digestive balance*, we’ve made it delicious too.

Made in New Zealand from local and imported ingredients.

Find out more about Health Star Ratings Here

*The fibre in Anchor Symbio helps keep you regular, plus calcium supports digestive enzyme function, when consumed as part of a healthy eating plan.

IngredientsSkim milk, dietary fibre (inulin, polydextrose), cream, thickener (1422), gelatine, mineral (calcium), live cultures (including acidophilus and Bifidobacterium (DR10™)), vitamins (A, D).


Contains 5 billion DR10™ probiotics (Bifidobacterium) per serve

Source of fibre

Good source of calcium

Contains Vitamins A & D

Low Fat


Contains milk

Nutrition information


Serving per package
Serving size

Average Quantity per Serving

284 kJ (68 Cal)
7.1 g
Fat, total
1.5 g
- saturated
1.0 g
Carbohydrate 4.3 g
- sugars 2.3 g
Dietary Fibre, total  3.5 g
- inulin 2.1 g
- polydextrose 1.4 g
Sodium 62 mg
Calcium 308 mg (38% of RDI*)
Vitamin A 110 µg (15% of RDI*)
Vitamin D 1.0 µg (10% of RDI*)
Bifidobacterium (DR10™) 5 billion cfu^ (min)

¹RDI: Recommended Dietary Intake per Serving (NZ Adult).

^cfu: colony forming units 


Average Quantity per 100g

190 kJ (45 Cal)
4.7 g
Fat, total
1.0 g
- saturated
0.7 g
Carbohydrate 2.8 g
- sugars 1.5 g
Dietary Fibre, total  2.3 g
- inulin 1.4 g
- polydexterose 0.9 g
Sodium 41 mg
Calcium 205 mg
Vitamin A 73 µg
Vitamin D 0.7 µg
Bifidobacterium (DR10™)  3.3 billion cfu^ (min)

^cfu: colony forming units