Anchor Protein+ Yoghurt is a low fat high protein yoghurt designed to help you track your protein intake throughout the day.

Protein is most well-known for its ability to build and maintain strong muscles. But without regular resistance based exercise, you may find it hard to build or maintain lean muscle mass.

Protein is most well-known for its ability to build and maintain strong muscles. In general, a balanced diet should include plenty of vegetables and fruit along with wholegrains and protein-rich foods, such as meat, seafood, dairy and beans.

When most people are asked about where they get their protein from, the majority of us would instantly think about the eggs or steak we may have eaten during our last meal.

You probably know that getting enough protein, as part of a balanced diet, is essential for maintaining optimal health.

Protein is something the majority of us have heard about before. And while we may have some idea of what it is, a lot of us may not truly understand the number of incredible roles it plays in our body.

Typically, we tend to eat the majority of our protein at our evening meal. However, we may get more bang for our buck by spreading our protein intake throughout the day.

Anchor Protein+ is a range of products designed to help you track your protein intake throughout the day, ensuring your body has a chance to use protein efficiently.

Anchor Protein+ is a range of products designed to help you track your protein intake throughout the day, ensuring your body has a chance to use protein efficiently.

Anchor Protein+ is a range of products designed to help you track your protein intake throughout the day, ensuring your body has a chance to use protein efficiently.