You might be wondering, ‘what is permeate’? Well… it’s milk. The word “permeate” is a term used in the dairy industry for the parts of milk that pass through – or permeate – the filter when we standardise milk.

Have you ever wondered how Anchor milk gets from beautiful New Zealand farms to you? The journey is not as simple as you may think. Our nutrient-packed milk goes through quite a process, and passes through the careful hands of our farmers, tanker drivers and factory workers before it reaches shelves in your local supermarket.

Let’s go on a journey of discovery to find out how we look after Anchor milk – all the way from grass to glass.

Subtly spiced cauliflower and chickpeas mixed with fresh spinach, couscous, raisins, almonds and fresh herbs then lathered in tahini yoghurt. This is the perfect warm winter salad to feed the whole family.

Think of this as the Swiss Army knife of dressings – whip it up and have it on hand for any number of situations. It’s perfect on a green salad, tossed through freshly boiled baby potatoes, or in a pasta salad. It’s light, bright and at its heart – making it creamy and dreamy – is our very own Anchor Protein+ Yoghurt.

The perfect weeknight meal when you're feeling like something deliciously warm and comforting.