Anchor™Zero Lacto Blue™ Milk

4 health star rating

Not everyone is able to tolerate lactose, the naturally occurring sugar found in cow’s milk. But the good news is they can still enjoy the goodness and taste of fresh milk with Anchor™ Zero Lacto Blue™ Milk.

Anchor Zero Lacto Blue™ is a lactose-free cow’s milk designed specifically for those with lactose sensitivity. With calcium to support strong bones* and the same amount of protein as regular milk, it means you can still enjoy all the goodness and benefits of dairy.

Anchor Zero Lacto Blue™ 1L has gone Carbon Zero. While we are continuously innovating to reduce the carbon footprint of making this milk, we’ve offset the balance by supporting emissions reduction projects, making it CarbonZero certified. Find out more here.

Find out more about Health Star Ratings Here

*when consumed as part of a healthy eating plan

Ingredients: Cow’s milk, enzyme (lactase)

Read our FAQs about Lactose Intolerance


Lactose free

Tummy friendly

Goodness of milk


Contains milk

Nutrition information


Serving per package
Serving size 250 mL (1 glass)

Average Quantity per Serving

662 kJ (158 Cal)
8.3 g
Fat, total
8.5 g
- saturated
5.6 g
Carbohydrate 11.9 g
- sugars 11.9 g
- lactose Nil
- galactose 5.9 g
Dietary Fibre 0 g
Sodium 100 mg  
Calcium 292 mg (37% RDI*)
Vitamin A 107 µg (14% RDI*)
Riboflavin (B2) 0.6 mg (36% RDI*)

* RDI: Recommended Dietary Intake per Serving (NZ Adult).

Average Quantity per 100mL

265 kJ (63 Cal)
3.3 g
Fat - Total
3.4 g
- saturated
2.3 g
Carbohydrate 4.7 g
- sugars 4.7 g
- lactose Nil
- galactose 2.4 g
Dietary fibre 0 g
Sodium 40mg
Calcium 117 mg
Vitamin A 43 µg
  Riboflavin (B2) 0.2 mg