These little frozen delights combine our Protein+ Yoghurt with luscious summer strawberries and dark chocolate. They’re perfect to have on hand for morning tea or a sweet treat in the evening.

These zesty individual cheesecakes are creamy and scrumptious, packed with protein and can be whipped up in a jiffy.

Anchor Protein+ Yoghurt is a low fat high protein yoghurt designed to help you track your protein intake throughout the day.

You probably know that getting enough protein, as part of a balanced diet, is essential for maintaining optimal health.

Protein is most well-known for its ability to build and maintain strong muscles. But without regular resistance based exercise, you may find it hard to build or maintain lean muscle mass.

You probably know that getting enough protein, as part of a balanced diet, is essential for maintaining optimal health. So how much protein are we eating on average, and how can we improve what we’re doing?

Protein is most well-known for its ability to build and maintain strong muscles. In general, a balanced diet should include plenty of vegetables and fruit along with wholegrains and protein-rich foods, such as meat, seafood, dairy and beans.

When most people are asked about where they get their protein from, the majority of us would instantly think about the eggs or steak we may have eaten during our last meal.

You probably know that getting enough protein, as part of a balanced diet, is essential for maintaining optimal health.

Protein is something the majority of us have heard about before. And while we may have some idea of what it is, a lot of us may not truly understand the number of incredible roles it plays in our body.