Method

1. 4 mini skewers
2. Whisk eggs with milk in a very clean bowl. Season with salt and pepper to taste.
3. Melt butter in a nonstick frying pan over medium to high heat.
4. Pour in egg mixture, titling and moving the frying pan so the mixture covers the entire surface.
5. Loosen a couple of times with a spatula so any uncooked egg can run into the centre.
6. Sprinkle with cheese and parsley, then loosen omelette from pan with a spatula.
7. Slide onto a chopping board, fill with tomatoes, lettuce, mayo and ham, roll up tightly, cut into 4, then secure rolls with mini skewers.
8. Repeat with remaining ingredients.