Creamy Overnight Oats with No-Cook Berry Compote
No Cook Berry Compote
1 generous cup mixed fresh or frozen berries
1/4 cup boiling water
1 Tbsp chia seeds
1 Tbsp maple syrup or honey
2/3 cup rolled oats or untoasted muesli
1 teaspoon chia seeds - optional
1 eating apple, grated with the skin on
1¼ cups a2 Milk™
3/4 cup unsweetened Greek yogurt
coconut flakes and mint leaves to decorate - optional
- Make the compote. Pour the boiling water over the berries and mash them a lightly with a fork.
- Stir in the chia seeds and syrup and set aside. Mixture will thicken slightly as it cools.
- In a medium bowl combine the oats, chia seeds, grated apple and milk. Mix lightly and divide between to glasses or bowls approx 300 ml capacity.
- Add a generous dollop of Greek yogurt and ¼ of the compote to each then Place in fridge overnight. To serve add a dollop more yogurt and top with remaining compote and a sprinkle of coconut flakes if desired.
Tip: Make in lidded containers for an easy portable breakfast to take to the office.
Add a drizzle of honey or use a sweetened yogurt if you prefer.
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