Find out more about Health Star Ratings Here
*When consumed as part of a healthy eating plan.
Calcium is essential for the health of your bones – and just one 250mL glass of Anchor Calci+™ makes up half of your daily calcium needs.
Find out more about Health Star Ratings Here
*When consumed as part of a healthy eating plan.
Looking for a drink that will make you feel a little tropical all year round? Look no further than our Mango Lassi - with fresh or canned mango and a touch of coconut you can't go wrong.
This smoothie is the perfect idea if you’re looking for a twist on the traditional rice pudding. Just remember to make enough for everyone.
Need a health kick after the festive season? We’ve got you covered. We’ve come up with a rainbow of healthy smoothies to kick off the New Year, so you can look and feel fantastic!
Throw together rolled oats, milk, probiotic yoghurt, coconut and fruit in a jar the night before, and you’ve got a protein-packed breakfast muesli ready to grab on your way out the door.
Cool, sweet and summery, just pop them in the freezer the night before and wake up to the perfect treat to start your day.
The combined flavours of yoghurt, fresh passionfruit and chia seeds make this smoothie certain to become a firm family favourite any time of the day.
Whether you have them sweet or savoury, Pikelets are the perfect Sunday morning meal to whip up with the kids, featuring our Anchor a2 milk™.
Enjoy this smooth and creamy indulgent smoothie recipe when you feel like a treat.
Need a health kick after the festive season? We’ve got you covered. We’ve come up with a rainbow of healthy smoothies to kick off the New Year, so you can look and feel fantastic!
If you’re looking for a brekkie alternative or you’re time-poor then this smoothie is a great option that you’ll love the taste of.
A tasty smoothie with a blast of berry. This recipe makes two deliciously large smoothies.
Nut butter, fresh dates, Protein+ Yoghurt and a lashing of milk make this smoothie a glass full of fruit and nutty goodness you'll have to make more than once.
Get ready to put the pep back in your step with our Kale, Banana and Quinoa Smoothie - perfect for a summer brekkie. Pop this deliciousness in a jar or a smoothie cup if you're on the run.
This is such a simple and delicious breakfast. It takes just a little prep the night before, with the oats soaking overnight in our Anchor Blue™ Milk until softened. Then in the morning just top them with our Anchor Protein + Yoghurt, sprinkle over some toasted nuts and you have the perfect start to your day.
These fluffy Greek Yoghurt Pancakes are a great way to start your Sunday morning or any day! Using our Anchor Protein+ Greek Style Yoghurt you'll be fueled for your day ahead with 13g of protein per serve.
These Yoghurt and Chia Pots will satisfy the whole family. Make them the evening before then pop them in lunchboxes with a spoon, or eat for a quick & healthy breakfast if you’re running late for school – whoops!
Need a health kick after the festive season? We’ve got you covered. We’ve come up with a rainbow of healthy smoothies to kick off the New Year, so you can look and feel fantastic!
Looking for a light breakfast alternative to eggs on toast? Try our egg white breakfast cups, fluffy and filled onion and spinach.
Any day you start with this flavour-packed smoothie full of banana, chocolate and berry yoghurt has got to be a good one!
A quick and filling brunch option for those who love a toastie but want to take it to the next level - enjoy our Savoury French Toast.
Rich, creamy and perfect for a winter morning snuggled in bed - these Courgette Pancakes are the brunch staple to beat!
The perfect breakfast recipe you can prep on a Sunday and have ready to go for the week ahead. Creamy, light with a touch of sweetness.
Our take on a classic fish pie, this rich and creamy dish is simpler to make than it seems!
This sweet stem broccoli soup with smoked macadamia nut crumb and cheesy bread is not only full of greens, but is mighty delicious. The crumb and cheese toast take this classic to another level.
An easy peasy cheesy pasta dish - delicious and far less washing up than the usual pasta meal.
Comfort food with a twist, this garlic bread mac n cheese combines two mouth-watering classics that will have you ready for more.
Rich and silky yet light and fluffy, there's always room for banana cream pie to top off a long dinner.
These mini bundt cakes not only look superb but they taste delicious too. Perfect for a special occasion or a beautiful home-made gift.
There's no need for store-bought finger food with these super easy mini quiches. These bite-sized quiches are full of flavour, and you can add any vegetables you have lying around.
These delicous corn, potato and mozzarella cakes are a tasty dish for entertaining or for an afternoon snack. If corn isn't your jam, swap this out for peas or capsicum.
These are a quick and easy vegetarian favourite, perfect for a snack or the kids' lunchboxes. You can add the veges below or anything else you have in the fridge, like spinach or tomatoes.
This cheesy mexican dip is a crowd pleaser and the perfect entree to Taco Tuesday! If you're like a bit of heat add some fresh chilli to the garnish.
Bite-sized and bake-free, our lemon custard tarts are the simple solution to snack-less afternoons.
These cinnamon scrolls are simple, delicious and they’re made using three of our Anchor products! These baked treats are absolutely divine and something you need to try making at home.
These overnight oats are the perfect solution to the busy morning rush. Prepare the night before and they'll be ready to grab as you head out the door. Paired with a delicious berry compote you'll have a new breakfast treat!
Heated with butter or popped into the freezer for later, these snack-sized delights are perfect for the lunchbox.
Forget the fan at home! These peppermint popsicles are the ultimate summery snack to keep you cool.
These fluffy cupcakes are sure to disappear from the pantry in no time at all! As for what's in the centre? Shhh it's a secret!
Whether you're dishing up a party feast or whipping up a lunchbox treat - these hot milk cupcakes will do the trick.
Looking for a way to brighten up your regular glass of milk? Look no further than our fresh strawberry milk featuring a sprinkle of 100s and 1000s - perfect for kids' birthday parties!
Kalakand is a traditional Indian milk-based dessert. Made with our Anchor Blue™ milk, it’s a delicious treat that the whole family will love.
A great lasagne is a wonderfully hearty family meal and this vegetarian version is extra wholesome and totally delicious.
An easy dinner for any night of the week. Layers of creamy goodness over cheese-topped potatoes - yum!
A simple dish with a fancy name, these dauphinoise potatoes will be the stand-out dish at any BBQ or potluck!
This is a great recipe for a picnic or a post Xmas get together. Easy and delicious, even reheated or cold.
The ultimate Sunday roast - a succulent roast chicken! Enjoy the simplicity of this recipe.
This leftover Xmas ham mac and cheese is a winner - a very simple and quick dish to whip up on Boxing Day.
Good things take time and who doesn't love a classic lasagne packed with Italian goodness and dairy?
Everyone's favourite mashed potatoes recipe becomes the dinner table hero with a few little tricks. The secret to a light and fluffy mash potato is choosing a ‘floury’ rather than waxy potato. A touch of sour cream takes this rich and creamy mashed potato to next-level goodness.
Warm up and wake up! Our Chai Spiced Porridge is just what you need on a cold winter's morning.
Ready for the weekend and ready for stack on stacks of pancakes? Then look no further - our Oaty Pancakes topped with fresh cream and maple syrup - yummy!
Made of all that tasty good stuff, sweeten up your morning with this classic banana, strawberry and spinach breakfast smoothie. If strawberries aren’t available, substitute with raspberries and blueberries. The cinnamon adds a kick to the smoothie too!
Try this refreshing full-of-goodness smoothie to start the day right.
Kids just love eggs, so what better snack than easy rolled omelette bites. We think they’re just great for school lunchbox snacks, but best to check your school doesn’t have an egg-free policy first.
Make these fluffy and buttery waffles for the whole family. They’re delicious served with stewed feijoas and yoghurt.
Our Vanilla Iced Cold Brew is a coffee lover's delight. The slight sweetness of the vanilla syrup mixed with the punch of cold brew is simply divine.
Super quick, super easy but still a little fancy! Our easy Pizza Omelette will have you filled up and ready for the afternoon ahead. It's not complicated, but doesn't skimp on the garnishes.
We've combined a breakfast and a lunch classic with this tasty mash-up! Customise this dish by popping on your favourite pizza toppings.
A light and creamy italian classic dessert with delicious a2 Milk™
This Dresdner Stollen is a Christmas cake that come’s from Rita’s grandmother Oma Irmgard in Germany. For Rita, growing up in communist East Germany meant treats were scarce, but a lot of preparation went into making the dense, buttery Christmas cake once a year. This is a scaled down version for just 1 small cake. This recipe was part of Anchor’s partnership with The AM Show and Newshub where we discovered what gave Kiwis all around New Zealand the feeling of home.
This dreamy and silky vanilla milk tart will be the new family favourite. We just love the simple vanilla bean flavour.
Tapara's sweet take on the traditional rice pudding comes from holidays spent at her kuia's farm when she was a child. Her kuia lived on a farm and did not have electricity, so she relied on her woodstove or cooked outside on the open fire. Reid-Hiakita's kuia would buy butter, milk and cream from a local trading store when collecting the children from the service car, and on arriving home, would use the ingredients to make her "tasty, delicious rice pudding". This recipe was part of Anchor’s partnership with The AM Show and Newshub where we discovered what gave Kiwis all around New Zealand the feeling of home This recipe was part of Anchor’s partnership with The AM Show and Newshub where we discovered what gave Kiwis all around New Zealand the feeling of home
Delicious brioche style hot cross buns with cardamom and apple. These buns taste as wonderful as they smell. Best served warm straight out of the oven with butter, but you can freeze them to keep the freshness until you need them.
Chocolate and banana is a classic combination and the whole family will love these.
As a child Sue spent hours in the kitchen and garden with her Grandma Ali, in the Wellington suburb of Kelburn. She says they grew vegetables on her roof garden on top of the garage and would look after them together. She has memories of the pair making corn fritters togethers for lunch, and years later when she was working in Wellington's CBD, Bennett would jump in the cable car and visit her grandmother, and they'd eat fritters "and sit and chat for a while. This recipe was part of Anchor’s partnership with The AM Show and Newshub where we discovered what gave Kiwis all around New Zealand the feeling of home
This cottage cheese & almond dip goes perfectly with veggie sticks. We love it as a healthy snack or lunchbox treat.
Bubble tea is a fun little treat to make and deliciously different. This version is made with our Anchor Blue Milk and blended raspberries to create a berry-licious delight.
Bubble tea is a fun little treat to make and deliciously different. This version is made with our Anchor Blue Milk and is for all the coffee lovers out there.
So quick and easy, the kids can make them. They freeze really well, so you can make a batch on Sunday night, freeze them, and pop them straight into the lunchboxes all week.
Need a health kick after the festive season? We’ve got you covered. We’ve come up with a rainbow of healthy smoothies to kick off the New Year, so you can look and feel fantastic!
Top of the mornin' to ya! It's time to celebrate St. Patrick's Day with a traditional Irish dish that's sure to make your taste buds dance. Our Colcannon recipe is a creamy blend of mashed potatoes, cabbage, and a generous dose of dairy goodness from our sour cream, rich butter and Anchor Blue milk. So put on your green and get ready to indulge in this tasty Irish treat!
This classic dessert is a delightful blend of creamy goodness and delicate sweetness. With its comforting flavors and rich aroma, our Rice Pudding recipe is guaranteed to bring comfort and warmth to your heart during those cold winter nights.
Craving a taste of winter comfort? Our Potato Gratin recipe is a true budget friendly cold-weather indulgence. Imagine forkfuls of crispy tender potatoes enveloped in a velvety cream sauce, creating a symphony of flavors in every bite. Try making it today!
Creamy and comforting, a delightful smoked fish pie perfect for any gathering.
Delight your guests with Peter Gordon's moreish date scones, the perfect pairing for your next 'bring a plate' morning tea.
Uncover the secret to this show-stopping banana cake, drizzled in decadent caramel and filled with silky cream cheese icing!
Smoky and buttery, these savoury scones are melt-in-your-mouth delicious and the perfect way to spice up your afternoon snack.
Growing up in Chile, Maria's family would make Tres Leches for every celebration, especially Christmas. She says, "Right now, I can’t get back home to spend Christmas with my family, but little things like this make them feel close by. To me it's a taste of home". This dessert is delicate and delicious, and is best made a day ahead to allow the flavours to develop. Tres Leches is best served chilled, topped with Anchor cream and fresh strawberries.
Matariki Ahunga Nui is a Māori proverb which translates to 'The Great Mounds of Matariki', referring to how food was stored over the holiday in large piles and shared among the community - not unlike our delicious mussel fritters! Make sure to celebrate Matariki this weekend and share some kai with whānau and friends.
Makerita’s Pai Fala is a delicious Pineapple Pie that is commonly made in the Pacifica community. She says "It’s never Christmas without this on the table." This is not just a delicious addition to the table int he festive season but also when catching up with family or friends. Top with our ready to dollop Anchor Thickened cream, fresh peaches and pomegranate.
Need a health kick after the festive season? We’ve got you covered. We’ve come up with a rainbow of healthy smoothies to kick off the New Year, so you can look and feel fantastic!
Our new Caramel Protein+ Yoghurt makes the perfect puddings. Mix it up with chia seeds, let it rest and you’re on your way to a delicious protein-packed treat.
Standardised Ultra Filtered Low Fat Milk, Vitamin D.
Serving per pack | 4 (1L); 8 (2L) |
---|---|
Serving size | 250mL |
Energy | 483 kJ (115 Cal) |
---|---|
Protein | 14.6 g |
Fat - Total | 0.4 g |
- saturated | 0.3 g |
Carbohydrate | 12.9 g |
- sugars | 12.9 g |
Sodium | 104 mg |
Calcium | 475 mg (59% RDI*) |
Riboflavin (B2) | 0.7 mg (41% RDI*) |
Vitamin D | 1.2 µg (12% RDI*) |
* RDI: Recommended Dietary Intake per Serving (NZ Adult).
Energy | 193 kJ (46 Cal) |
---|---|
Protein | 5.8 g |
Fat - Total | 0.2 g |
- saturated | 0.1 g |
Carbohydrate | 5.2 g |
- sugars | 5.2 g |
Sodium | 42 mg |
Calcium | 190 mg |
Riboflavin (B2) | 0.3 mg |
Vitamin D | 0.5 µg |
Not only does Anchor Blue Top™ Milk have a delicious, full-bodied taste, it’s packed with natural goodness important for supporting your health.
Not only does Anchor Blue™ Milk have a delicious, full-bodied taste, it’s packed with natural goodness important for supporting your health.
It might have just 1.5% fat, but Anchor™ Lite Milk is still big on flavour and goodness.
With less fat^ than standard milk, Anchor™ Trim Milk and its softer flavour can be enjoyed by even the most calorie conscious.
With less fat^ than standard milk, Anchor™ Trim Milk and its softer flavour can be enjoyed by even the most calorie conscious.
a2 Milk™ brought to you by Anchor™ is a pure and natural dairy milk, that contains only the A2 type of beta-casein protein because it comes from specially selected cows that naturally produce only the A2 protein and no A1 protein.
a2 Milk™ brought to you by Anchor™ is a pure and natural dairy milk, that contains only the A2 type of beta-casein protein because it comes from specially selected cows that naturally produce only the A2 protein and no A1 protein
Not everyone is able to tolerate lactose, the naturally occurring sugar found in cow’s milk. But the good news is they can still enjoy the goodness and taste of fresh milk with Anchor™ Zero Lacto Blue™ Milk.
Not everyone is able to tolerate lactose, the naturally occurring sugar found in cow’s milk. But the good news is they can still enjoy the goodness and taste of fresh milk with Anchor™ Zero Lacto™ Trim Milk.
A partially non-homogenised milk, Anchor Silver Top™ Milk has a deliciously creamy layer, making it a great hearty drink on its own, or a flavoursome addition to your cuppa.
Anchor™ developed Protein+™ milk to help give Kiwis the strength to tackle whatever life throws their way.
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