Anchor Lite Milk
Fresh Milk

Anchor™ Lite Milk

It might have just 1.5% fat, but Anchor™ Lite Milk is still big on flavour and goodness.

Packed with calcium, important for building healthy bones*, it’s a great milk for families with growing kids.

Available in 1L, 2L and 3L. Anchor™ Lite Milk is also available in UHT longlife form. 

Find out more about Health Star Ratings Here

*when consumed as part of a healthy eating plan.

5 Star Health Rating
Nutritional Information

  • Reduced fat* (*56% less fat than Anchor Blue)
  • Ideal for kids



Standardised reduced fat milk.


  • Not suitable as a complete milk food for children under the age of 2 years. 
  • Contains milk


Serving per pack 4 (1L); 8 (2L); 12 (3L)
Serving size 250mL


Energy 485 kJ (116 Cal)
Protein 8.3 g
Fat - Total 3.7 g
- saturated 2.5 g
Carbohydrate 12.1 g
- sugars 12.1 g
Sodium 102 mg
Calcium 294 mg (37% RDI*)
Riboflavin (B2) 0.6 mg (37% RDI*)
* RDI: Recommended Dietary Intake per Serving (NZ Adult).


Energy 194 kJ (46 Cal)
Protein 3.3 g
Fat - Total 1.5 g
- saturated 1.0 g
Carbohydrate 4.8 g
- sugars 4.8 g
Sodium 41 mg
Calcium 117 mg
Riboflavin (B2) 0.2 mg
* RDI: Recommended Dietary Intake per Serving (NZ Adult).